Watercress falafel in pitta pockets

Serves: 4 Calories: 270 For the falafels: 225g/8oz dried chickpeas, soaked overnight in water 1 tablespoon tahini 1 teaspoon salt 1 teaspoon baking powder 1 teaspoon cumin seeds 1 teaspoon ground coriander 1/2 teaspoon cayenne pepper 1 garlic clove, crushed 100g bag watercress, roughly chopped Juice half a lemon 2 tablespoon vegetable oil, for frying … More Watercress falafel in pitta pockets

Curried pumpkin soup

  Serves: 4 What you need: 2 tablespoon Lucy Bee Coconut Oil 2 cloves garlic, chopped 1 large onion, chopped 1 large carrot, chopped 2 stalks celery, chopped 1 tablespoon medium curry powder Medium pumpkin, peeled chopped 1 can coconut milk 500ml water 1 Knorr Chicken Stock Pot Coriander, chopped What to do: Heat the oil in … More Curried pumpkin soup