In the last six months I’ve been on and off with my weight loss and it’s with a heavy heart that I admit I’ve put back on a stone. It’s really disheartening, I’ve just struggled to get back on the straight and narrow with my eating, and I’ve gone back to the old me – … More Losing my will power
This last week has been a big struggle for me. I really pushed myself during a Fitbit challenge and while it got me the results I wanted, I’ve paid for it this weekend by just feeling exhausted. I slept most of today.
As of today I am seven days into a 30 day challenge devised by Abby Pell for Myprotein, and it’s been an experience.
It’s not a surprise that a desk job is killer when it comes to weight gain. I’ve had to work very hard to incorporate as much exercise into my day as possible, and since I’ve got a Fitbit I’ve seen vast improvements as it is a constant reminder that I’m not active enough. I start … More My job helped me gain weight