When you’re first starting out on your weight loss journey the prospect of new gadgets is always one filled with excitement. The things that you can do with your new gadget, you generally don’t stop talking about it and all its functions, convincing friends that they need one too, encouraging them to head online right … More Gadgets to mix up your meals
It’s the final day of the Easter weekend and while we’ve all indulged in eggs these last few days, and maybe weeks, it’s time to get back into the swing of our fitness regimes, but we’ll be forgiven if we wait until Tuesday, right? Why not try these fantastic finds including a sweet smelling perfume from Monsoon, … More Gym bag dreams – Spring zing
Why is browsing the internet on a Saturday night rather than going out out good for you? Well, not only am I saving on liquid calories but I find gems such as Hey! Holla without even trying.
Planning is essential to keeping on track with your healthy lifestyle, or at least I think so! Finding the right planner for you, or just the pretty one that catches your eye can be tricky, you want one that you’re going to actually be happy to see and use, not something you’re going to put … More To do or not to do
It’s not easy finding the best work out clothes. Where do you look? The high street, online or do you go designer? I’ve gone to one of my favourite shops, New Look, to uncover their finest crop tops so that you don’t have too.
Fry’s Family Foods have announced the launch of their new quality gourmet range of plant-based protein foods. High in protein, iron and omega 3 fatty acids as well as taste, these new foods are set to be a hit with flexitarians across the country – not a flexitarian myself but might be worth looking in … More A flexi-eaters fantasy!
The original mixed seed energy bar, 9BAR, has been given an exciting makeover and has been unveiled with a stylish new design and a focus on sustainable energy, not to mention a revamped recipe. I love 9BAR, and I often throw a couple in my basket when shopping, so I was quite excited when I … More 9BAR gets a revamped recipe
It is very clear that we are well on our way to winter, the nights are drawing in quicker, the weather is changing and I’m pulling out my winter clothes already. This weeks #GymBagDreams draws on the blustery, cold nights that we are now becoming reacquainted with, so enjoy the ‘in the night’ theme as blues take … More Gym bag dreams: In the night
Hallowe’en is only a few short days away and while you will probably be tucking into the treats you wont want to put on the pounds that comes with it. This week gym bag dreams is inspired by all things hallowe’en, so expect ghoulish greens and the daring colours of deadly darkness, but not a … More Gym bag dreams: Ghoulish green & deadly darkness
Working in an office and fitting in your exercise regime can be difficult, luckily for me my gym is downstairs from my flat and if I actually was desperate there is gym directly next door to my office as well – handy. Now the Henty Wingman is the ultimate accessory for your on the go … More The ‘on the go’ gym bag
I’m not one for carrots – unless they are in a bubbling pot of stew that is – so a juice drink doesn’t sound particularly appealing to me, however, getting my five a day is, and as an ideal way to start the day I thought I’d give the latest offering from James White Drinks … More Getting that glow
It’s no secret that us Brits love tea, and I’m not different. In the past I’ve been known to drink 10 cups a day – don’t tell my dentist as I’m a sugar fiend – so I was intrigued when I heard that The Berry Company are giving tea a boost this autumn with their … More Yellow tea is for me