We are regularly told which foods are ‘healthy’ and which ones are ‘unhealthy’, however while we are inundated with health food professionals, nutritionists, PT’s and doctors telling us to eat these ‘healthy’ foods, we should still understand what we’re putting into our bodies. Some packaged and branded products are dark horses in the ‘healthy’ category … More ‘Healthy’ foods to be wary of
As of today I am seven days into a 30 day challenge devised by Abby Pell for Myprotein, and it’s been an experience.
When you’ve tried other weight loss programmes in the past it can be difficult to believe that something new will work when all the other ones have failed, however blogger, Natalie, found that Slimming World was a great choice for her as it fitted in with her lifestyle. Now, after eight months she is on … More WOW Wednesday: @nattykate13
I’ve never been one for soup other than in winter – you definitely can’t beat a hot bowl of soup with a crusty roll – but in the quest to eat healthily I’ve come across Abel & Cole’s superb souping box. Personally I think that blenders should be used for delicious fruit smoothies with yoghurt, honey, … More Winter warmers delivered to your door