When you’re first starting out on your weight loss journey the prospect of new gadgets is always one filled with excitement. The things that you can do with your new gadget, you generally don’t stop talking about it and all its functions, convincing friends that they need one too, encouraging them to head online right … More Gadgets to mix up your meals
Planning is essential to keeping on track with your healthy lifestyle, or at least I think so! Finding the right planner for you, or just the pretty one that catches your eye can be tricky, you want one that you’re going to actually be happy to see and use, not something you’re going to put … More To do or not to do
We are regularly told which foods are ‘healthy’ and which ones are ‘unhealthy’, however while we are inundated with health food professionals, nutritionists, PT’s and doctors telling us to eat these ‘healthy’ foods, we should still understand what we’re putting into our bodies. Some packaged and branded products are dark horses in the ‘healthy’ category … More ‘Healthy’ foods to be wary of
New year, new… gym accessories! This past year has flown by and its safe to say that the new year is going to bring lots of lifestyle changes, dieters and brand new gym kits. Hopefully Santa was kind and brought everyone protein powder, bottles and workout clothes. If he didn’t it’s time to hit the … More Gym Bag Dreams – New year sparkle
LA decided to take the plunge with her diet and lifestyle 11 weeks, changing her eating habits from shop-bought lunches to homemade masterpieces. Now, as she’s hit the two stone loss mark, I find out how she’s coping and what drew her to Slimming World in the first place for our second WOW Wednesday
Did you know it was National Mushroom Month? There are so many national months/weeks/days I can’t keep up, but I’ve just seen the Just Add Mushrooms campaign from the Mushroom Bureau (yes, that’s a real thing, I checked!) and their tips on why mushrooms should be your go to ingredient. Personally I love that their … More It’s National Mushroom Month!