I saw a article on the Daily Mail on Monday regarding the seven foods that we shouldn’t eat according to nutritionist, Helen Bond, however I found the piece to be insulting to anyone taking their health seriously and it was basically a what not to eat for dummies with fairly obvious foods to avoid. It wouldn’t … More The latest ‘health’ food to avoid for dummies
Autumn may be here, but summer is desperately trying to keep itself in the picture with some sunny days among the rain and gloom, and just because we’re pulling out our jumpers and hoodies, doesn’t mean that you can’t keep what’s underneath on top form. Jane Michell, nutritionist, weight loss expert, author and founder of … More Don’t hide away those bikini bodies just yet
It’s hard. Fact. I know that in six months it will be second nature, and I will have established social media platforms rather than the measly numbers I have after five days (16 likes on Facebook, 34 followers on Twitter). I’m not counting Instagram as my growing following was one of the reasons I started … More What I learnt in my first week of blogging
Makers of a new powdered food product which launched earlier this year are on the hunt to find one lucky – or unlucky dependent on how you feel about food – person who is willing to consume only their product for an entire year, no cheating! The company in question, Huel, are hoping that a … More Could you live on a powdered diet?